Long Run

Well, it was 15 long miles today. I guess that I should have expected to be off since I did the Chicago Half RNR on Sunday so only 5 days off in between and we did a lot of walking. It seemed as if everything hurt-hamstrings were especially tight even from the start on my right side. It seems once one thing stops hurting (knee) something else pops up (groin pain). I don't know if my muscles are acting up causing that pain but it was a long way back to Bethesda. I did a lot more walking than usual and I am concerned about doing 17 miles in two weeks!